When You're Not OK: A toolkit for tough times by Jill Stark
$19.99 AUD
Category: Self Help
Whether you're having a bad day, or a run of bad days that seems never-ending, Jill offers signposts to help you find the path back to yourself. When You're Not OK is an emotional first-aid kit for your body, mind, and soul, written by someone who's been there too.
Different, Not Less: A Neurodivergent’s Guide to Embracing Your True Self and Finding Your Happily Ever After by Chloé Hayden
$34.99 AUD
Category: Self Help
An empowering lived-experience guide to celebrating and supporting neurodivergence from 24-year-old actor, social media star and advocate Chloé Hayden. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And WHY are you people so t ...Show more
Four Thousand Weeks: Embrace your limits. Change your life. Make your four thousand weeks count. by Oliver Burkeman
$22.99 AUD
Category: Self Help
A FINANCIAL TIMES, GUARDIAN AND OBSERVER BOOK OF THE YEAR** **ONE OF THE DAILY TELEGRAPH'S 75 BEST BOOKS OF 2021** 'Life is finite. You don't have to fit everything in... Read this book and wake up to a new way of thinking and living' EMMA GANNON What if you stopped trying to do everything, so that you ...Show more
How to Talk to Anyone by Leil Lowndes
$22.99 AUD
Category: Self Help
This volume is about relationships, body language and how we relate to each other. It contains strategies for love and business which include: charming body language and gestures - the exclusive smile, eyes glued to the other person, "come hither" hands with palms open etc; never leave home without the ...Show more
From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life by Arthur C. Brooks
$22.99 AUD
Category: Self Help
The #1 New York Times Bestseller'This book is amazing. We've all read it cover to cover. We couldn't put it down.' - Chris EvansFrom the bestselling author and columnist behind The Atlantic's popular "How to Build a Life" series, a guide to transforming the life changes we fear into a source of strength ...Show more
Adventures in Opting Out - A Field Guide to Leading an Intentional Life by Cait Flanders
$15.00 AUD
$27.99 (46% off)
Category: Self Help
Here are some of the things Cait Flanders has opted out of in the past 10 years:* Drinking, when she decided to get completely sober, at the age of 27.* Living with debt, when she finished paying off $30,000 of it and vowed: never again.* Working in an office, when she quit to work for herself.* Having ...Show more
The Joy of Less: A Minimalist Guide to Declutter, Organize, and Simplify by Francine Jay
$17.99 AUD
$32.99 (45% off)
Category: Self Help
Francine Jay pioneered the simple living movement with her self-published bestseller, The Joy of Less. In this fully redesigned and repackaged edition-featuring never-before- seen content-Jay brings her philosophy to more readers who are eager to declutter. Rather than the "crash diet" approach found in ...Show more
Everything I Know About Love: Now a Major BBC One Series by Dolly Alderton
$22.99 AUD
Category: Self Help
When it comes to the trials and triumphs of becoming a grown up, journalist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, wrestling with self-sabotage, finding a job, throwing a socially disastrous Rod-Stewart themed house party, getting drunk, getting du ...Show more
Get Out of Your Mind and Into Your Life for Teens: A guide for living an extraordinary life by Joseph Ciarrochi
$33.95 AUD
Category: Self Help | Series: Teen Instant Help
If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’d also be able to live more freely and confidently than ever before. Get Out of Your Mind and Into Your Life for Teen ...Show more
ACT Made Simple by Russ Harris
$79.99 AUD
Category: Self Help | Series: The\New Harbinger Made Simple Ser.
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realisticall ...Show more
Taming The Black Dog Revised Edition by Bev Aisbett
$22.99 AUD
Category: Self Help
First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression. Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Ais ...Show more
The Habit Revolution: Simple steps to rewire your brain for powerful habit change by Gina Cleo
$34.99 AUD
Category: Self Help
Why willpower doesn't work and the remarkable techniques that rewire your brain to form good habits. Beyond Atomic Habits, a practical and evidence-based guide by a world-renowned researcher on hacking your habits for lasting change. If you've ever set a goal to start a new habit or break an old one an ...Show more